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GET FIT with Greco

With summer time right around the corner, and with the warmer days ahead, it’s a perfect time to get out and get active! There are hundreds of ways to get fit including biking, jogging, hiking, walking, yoga, and high intensity workouts. Some of these activities...

How to Honor World Health!

World Health Day is April 7th- Mark your calendar! Since its inception in 1950, the World Health Organization (WHO) has honored April 7th as “World health Day.” WHO wanted to raise awareness and bring attention to  the importance of mental, physical, and...